Snoring and Sleep Apnea Treatment

Understanding Snoring and Sleep Apnea

Snoring and sleep apnea are more than just annoying nighttime habits—they can have significant impacts on your health. Many people struggle with snoring and sleep apnea, often unaware that these conditions can be treated by a dental professional. At Intermountain Dental, we offer effective solutions to help you sleep better, breathe easier, and improve your overall quality of life.

What Is Snoring?

Snoring occurs when the flow of air through the mouth and nose is partially obstructed, causing the tissues in the throat to vibrate and produce the familiar sound. While snoring itself may not always be a health concern, it can be a sign of a deeper issue such as sleep apnea.

Common causes of snoring include:

What Is Sleep Apnea?

Sleep apnea is a more serious condition in which your breathing repeatedly stops and starts while you sleep. The most common form is obstructive sleep apnea (OSA), which occurs when the muscles in the throat relax excessively and block the airway.

Sleep apnea can lead to:

If left untreated, sleep apnea can have serious health consequences. The good news is that it is often treatable with the help of a dentist specializing in sleep disorders.

How Dentists Can Help with Snoring and Sleep Apnea

At Intermountain Dental, we offer non-invasive treatments for snoring and sleep apnea that are customized to your specific needs. Our goal is to help you breathe easily during sleep, so you wake up feeling refreshed and healthy.

Treatment Options

1. Oral Appliance Therapy

Oral appliances, also known as mandibular advancement devices (MADs), are custom-made devices that reposition your lower jaw and tongue to keep your airway open during sleep. These appliances are highly effective for treating snoring and mild to moderate obstructive sleep apnea. For patients who have been diagnosed with obstructive sleep apnea and have difficulty using a CPAP machine, oral appliances can sometimes serve as a more comfortable alternative. They provide continuous airway support during sleep, minimizing the symptoms of sleep apnea without the need for bulky equipment. [not everyone diagnosed with obstructive sleep apnea can utilize an oral appliance. Sleep studies are an essential part of diagnosis and proper treatment planning that is safe and effective.].

2. Lifestyle Modifications

In addition to providing oral appliance therapy, our dental team can guide you on lifestyle changes that can reduce snoring and improve your sleep. These include:

The Benefits of Treating Snoring and Sleep Apnea with a Dentist

How Do I Know If I Have Sleep Apnea or Snoring?

Many people are unaware that they have sleep apnea or that their snoring could be an indication of a larger problem. Common signs that you may have sleep apnea or problematic snoring include:
If you suspect that you may have sleep apnea or suffer from chronic snoring, we recommend scheduling a consultation with our team for a comprehensive evaluation.

Diagnostic Process: Sleep Study

To properly diagnose sleep apnea or severe snoring, Dr. Duke may recommend a home sleep test or refer you to a sleep specialist for an overnight polysomnography (sleep study). This test monitors various physiological functions during sleep, including heart rate, breathing patterns, and oxygen levels, to determine the severity of your condition.

Take the First Step Toward Better Sleep!

If you or a loved one are struggling with snoring or sleep apnea, we can help. Schedule a consultation with Dr. Duke today to discuss your symptoms and explore your treatment options. We’ll help you breathe easier and sleep soundly, so you can wake up feeling refreshed and ready to take on the day.